Welcome!*
MONDAY 10:30-12:00 PM expanding Barb Pautler sign up 6:00 - 7:00 PM yogahour Jenn Bemis sign up TUESDAY 7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne sign up 10:00 - 11:15 AM basics Tanya Witman sign up 12:00 - 1:00 PM yogahour Stephani Lindsey sign up WEDNESDAY 9:00 - 10:00 AM yo slow Kim Witter sign up 10:45 - 11:45 AM yin flow Jenn Bemis sign up (NEW!) 12:15 - 1:15 PM yogahour Rachel King sign up 4:15 - 5:15 PM Funtional Flow Kanoe Gantz sign up THURSDAY 7:00 - 7:40 AM Wake UP! Move, breathe & play Mackie Osborne sign up (NEW!) 8:36 - 9:36 yoslow Darren Rhodes sign up 12:00 - 1:00 PM yogahour Stephani Lindsey sign up FRIDAY 12:15 - 1:15 PM yogahour Rachel King sign up SATURDAY 9:00 - 10:15 AM yogahour+meditate Barb Pautler sign up SUNDAY 7:15 - 8:15 AM Functional Flow Kanoe Gantz sign up |
upcoming virtual events
The PilgrimageJoin Darren Rhodes and Sam Rice for a weekend of intensive of asana, mantra, pranayama. March 23-24
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Your Bigger Body. Worth its weight in gold.
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DIY Back Care
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The Work is Always Worth It; Yoga Challenge
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